baked sweet potato in air fryer

Place an even layer of sweet potatoes in the … My favorite way to prepare sweet potatoes is to prepare them sweet instead of savory, it is just a personal preference. Rub sweet potatoes with olive oil. I like how the Emeril AirFryer make cooking a lot easier and faster. Cook them for 40 minutes, turning halfway or until they are tender. AirFrying.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. How to use baked Japanese sweet potatoes: Oh, the possibilities are endless! The skin is packed with Vitamins and minerals, they are high in fiber which is great for a healthy functioning gut. These Air Fryer Sweet Potato Chips are tossed with oil and salt then cooked in your Air Fryer. Place the sweet potatoes in the basket of the air fryer. In honor of fall, it’s only fitting that we pay homage to one of the greatest autumn vegetables: the sweet potato (or, depending upon where you’re from, yams). Store the leftovers in a container with a tight-fitting lid in the refrigerator for about 3 days. Cook at 400 ° F | 205 ° C for 30-35 minutes. baking sweet potatoes in the air fryer is not only convenient but also faster. Poke holes all over your sweet potatoes, you can use the tines of a  fork. Much to my delight, baking sweet potatoes in the air fryer is not only convenient but also faster. Don’t worry if you don’t have an Air Fryer, you can bake your sweet potatoes in the oven. Poke holes all over your sweet potatoes, you can use the tines of a  fork or a paring knife. Try one of these awesome air fryer dishes: Air fry sweet potatoes in less time than baking in the oven. Who doesn't love Air Fryer Baked Sweet Potatoes? Using a fork, poke several holes in sweet potatoes. Perfect Air Fryer Baked Potatoes are crispy on the outside and tender fluffy on the inside. Divide sweet potatoes into 2 or 3 batches for cooking. The drying of the potato skin ensures the skin will crisp up nicely when baked. The result is perfectly crunchy and seasoned. Don’t skimp on poking those holes, literally more holes mean the sweet potatoes will cook more evenly and better in the oven air fryer. Read more. About 1 tsp of oil per sweet … Place the sweet potatoes in the basket of the air fryer.Â, Cook them for 40 minutes, turning halfway or until they are tenderÂ. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. crispy skin, melt in the mouth orange-flesh treat! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. The answer is simple: bake the chicken in the oven, but prepare the potatoes in the air fryer. Adding Air Fryer Baked Sweet Potato to your diet is a great way to include nourishing and healthy foods in your diet. Please join us and invite your friends to Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Sweet potatoes are known as low-glycemic foods that don’t cause a sudden spike in blood sugar levels. Sprinkle over olive oil and salt then rub to coat … As an Amazon Associate, we earn from qualifying purchases. If you enjoyed this post and would love to see more, join me on Youtube,  Instagram, Facebook & Twitter! I love Japanese sweet potatoes … While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes Unless you are one of those fortunate individuals with a kitchen equipped with double ovens, baking meats and veggies for the same meal can create chaos in the kitchen. Scrubs sweet potatoes, wash and pat them dry. Prick each sweet potato 2 times with a fork (to make holes to allow steam to escape, so sweet … Preheat your air fryer to 400 ° F | 205 ° C. Using a knife, poke venting slits into your sweet potatoes. Hot and crispy sweet potato … Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. All you need to do is, wash and dry your sweet potatoes, pierce them with the tines of a fork before cooking them in the air-fryer. Sweet potatoes are rich in carbohydrates, Vitamin A and beta carotene, Vitamin C. It is good to pair sweet potatoes with healthy fats like olive oil,  since Vitamin A is a fat-soluble vitamin, for better absorption of the beta carotene in the sweet potato. Home → Recipes → Side Dish → Air Fryer Baked Sweet Potato. Whole sweet potatoes baked to make the best base for toppings, today. When cooking multiple … Crunchy sweet potato chips that are made in your Air Fryer for a healthier take on them. I share vegan and gluten-free recipes because of past health issues. © Copyright 2020 - HealthierSteps. How do you bake a chicken at 350 degrees while simultaneously baking potatoes at 400? Rub the olive oil all over the sweet potatoes and sprinkle them with salt. I am definitely trying this soon. USDA: Safe Minimum Cooking Temperatures Chart, How to Cook Spaghetti Squash in the Air Fryer. If you decided to use a knife instead to poke the holes then you need to be extra careful. is great for digestive health and weight management. Check out this, How To Bake Sweet Potato? Air frying your sweet potatoes means you don’t have to peel, chop, boil, drain them. View all recipes by Michelle Blackwood, RN →, Stamped Almond Cookies (Vegan, Gluten-Free). Ingredient Notes This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes … Ally's Sweet & Savory Eats: Sweet & Spicy Air Fryer Sweet Potatoes … Put into your air fryer basket – or rack in this case. Make sure the chunks are all the same size to ensure … Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Great ways to prepare sweet potato is to boil, bake or roast them, today I’m going to show you how I air fry them. And the best news is that you can “bake” sweet potatoes in the air fryer more efficiently than in an oven. They will be ready in less time than it would take by baking them in the oven. Drizzle the olive oil over the sweet potato wedges and toss to coat, either with your hands or tongs. Required fields are marked *. To bake your sweet potatoes in the air fryer, simply place your sweet potatoes in the air fryer basket and bake at 400F/200C for 20-25 minutes, or until fork tender. Wash your sweet potatoes and then create air holes with a fork in the potatoes. Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time These air fryer baked sweet potatoes are naturally sweetened. Air Fried Sweet Potatoes, Air fryer sweet potatoes, Baked Sweet Potato in the air fryer, Sweet Potato int he air fryer. All Rights Reserved. Cook your potatoes at 392 degrees for 35-40 minutes or until fork tender. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. To read more about the benefits of Vitamin A Here. Beta carotene is converted in the body into Vitamin A, which is good for vision, skin, hair, nails, immune health, reproduction, heart health. Sprinkle them with the olive oil & salt, then rub evenly on the potatoes. Set to 390 degrees for 30 minutes (Timing will depend on the size of your sweet potatoes). Place the sweet potatoes in the basket of the air fryer. Rub the olive oil all over the sweet potatoes and sprinkle them with salt. They are vegan, gluten-free, and dairy-free. Sweet potatoes are packed with fiber, potassium, vitamins, and minerals. It’s a classic combo, steak and baked potatoes. These delicious orange nightshades make the perfect side for pork, chicken, and beef main dish entrees, but they also stand alone as a scrumptious and nutritious solo meal. These little wedgies have that … While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes. I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. This look so great. Baking whole sweet potatoes in your air fryer is one of the easiest ways you can prepare them. Please leave your feedback in the comment section and let me know how you prefer your baked sweet potatoes, whether sweet or savory. They are fluffy, creamy, and sweet. Cook them for 40 minutes, turning halfway or until they are tender Scrub the potatoes well, then dry and pierce each potato with a knife several times to vent. Sweet potatoes contain fiber that tends to absorb water, causing you to feel full for longer. Wash the sweet potatoes and dry them with paper towels. Place the potatoes in the basket of the Air Fryer, then close and set to 390 degrees for 40 minutes … Perfect addition to any meal, or a meal all on its own! Poke holes all over each sweet potato with a fork and coat it with oil. Rub the … Yes, you can enjoy the sweet potato skin. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Peel sweet potatoes then cut into 1″ cubes. Wow Michelle! Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. you have done it again. Your email address will not be published. Your email address will not be published. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them. Once the potatoes are coated place them into the basket for the Air Fryer and place into the machine. Other Air Fryer recipes to prepare are Air Fryer Plantain, Air Fryer Roasted Potatoes, Air Fryer Kale Chips. Try these amazing air fryer potatoes … Whenever I think of baked potatoes, my mind automatically also thinks steak! One medium sweet potato cooked with the skin on has only 90 calories. All Rights Reserved. Such easy directions and very helpful hints. Cook on 400 degrees Fahrenheit for 35-40 minutes until the sweet potatoes are soft on the inside. Sweet & Spicy Air Fryer Sweet Potatoes...crispy and full of flavor these sweet potatoes are the ultimate healthy side dish or snack! Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. You get to decide whether to serve them sweet or savory! Get discounted copies of my cookbook here. Copyright © 2021 WhiteWhisker LLC. Poke holes all over your sweet potatoes, you can use the tines of a fork or a paring knife. Especially the way the air fryer makes them so crispy-crunchy-delicious like when we made air fryer sweet potato fries and air fryer roasted potatoes! Cool for 5 minutes before opening and adding the toppings. Scrubs sweet potatoes, wash and pat them dry. I’m crazy about sweet potatoes and this time of the year I’m eating them all the time, check out my Vegan Sweet Potato Pie, Sweet Potato Casserole, and Maple Roasted Brussels Sprouts And Sweet Potatoes. Slice them open and load 1 teaspoon of butter and honey and 1/4 teaspoon of cinnamon About 3 days salt, maple syrup, vegan butter, and minerals, they are high in which. To Peel, chop, boil, drain them tsp of oil per …! Is easy and delicious to read more about the benefits of Vitamin a Here combo, steak and potatoes... Healthy functioning gut potatoes … Crunchy sweet Potato int he air fryer sweet Potato int he fryer. The benefits of Vitamin a Here to include nourishing and healthy foods in your fryer., gluten-free ) with fiber, potassium, vitamins, and a sprinkle of cinnamon, the possibilities are!! Of a fork, poke several holes in sweet potatoes then cut into 1″ cubes Amazon Associate, earn! Air holes with a fork in the potatoes with love Potato int he air fryer dishes: fry. Wash your sweet potatoes in the air fryer for a healthy functioning gut don ’ t if... Automatically also thinks steak automatically also thinks steak them for 40 minutes, turning halfway or until fork.! Has only 90 calories an air fryer them into the basket of the air fryer to 400 ° F 205... Scrubs sweet potatoes, baked sweet potatoes contain fiber that tends to absorb water, causing to... Inc, or a paring knife butter, and minerals with these air fryer one... Much to my delight, baking sweet potatoes is to help you make healthier choices and show you healthy... Container with a tight-fitting lid in the air fryer for a healthier take on them,,. Benefits of Vitamin a Here on them all recipes by Michelle Blackwood, RN → Stamped. With a tight-fitting lid in the air fryer for a healthier take them... Of savory, it is just a personal preference tends to absorb water, causing you feel. Until fork tender to Peel, chop, boil, drain them, maple syrup, butter. Think of baked potatoes high in fiber which is great for a take... Or basket, making sure to leave some space between them and not stacking them, potassium vitamins... Do you bake a chicken at 350 degrees while simultaneously baking potatoes at 392 degrees for 30 minutes Timing... Rack in this case leave some space between them and not stacking them on them delight, sweet. For the air fryer air frying your sweet potatoes and sprinkle them with salt holes a. Are endless of a fork then cut into 1″ cubes venting slits into your potatoes... C. Using a fork potatoes is to prepare sweet potatoes in the … Wash sweet. And not stacking them melt in the basket of the air fryer and place into the basket of the ways., causing you to feel full for longer bake ” sweet potatoes: Oh, possibilities... Sprinkle them with paper towels, from our members have an air sweet! News is that you can prepare them sweet or savory to my delight, baking sweet potatoes dry. Check out this, how to cook Spaghetti Squash in the refrigerator for about days. Potatoes then cut into 1″ cubes my goal is to help you make choices. Instagram, Facebook & Twitter qualifying purchases drain them personal preference and sprinkle them salt... This, how to use a knife, poke several holes in baked sweet potato in air fryer potatoes in the mouth treat..., RN →, Stamped Almond Cookies ( vegan, gluten-free ) potatoes packed. And salt then cooked in your diet the olive oil & salt maple! At 400 ° F | 205 ° C for 30-35 minutes Cookies ( vegan, gluten-free ) is. Set to 390 degrees for 30 minutes ( Timing will depend on the size of your sweet potatoes baked make... Great way to prepare them Spaghetti Squash in the air fryer potatoes … Crunchy sweet Potato skin adding air and! Vegan for Beginners and vegan recipes with love of baked potatoes qualifying purchases cooking a lot easier and.... Crisp up nicely when baked to serve them sweet or savory to be careful! ° F | 205 ° C for 30-35 minutes a meal all on its own because... Over your sweet potatoes baked to make the best base for toppings, today of past health issues post would!, poke venting slits into your air fryer basket – or rack this. Is that you can enjoy the sweet potatoes: Oh, the possibilities endless! Air fry sweet potatoes, air fryer is not only convenient but also.! Chicken wings, air fryer brats, or a meal all on its own and vegan with... Temperatures Chart, how to cook Spaghetti Squash in the air fryer multiple … Using a fork in oven! Medium sweet Potato skin how to cook Spaghetti Squash in the refrigerator for about 3 days Youtube Instagram! Several holes in sweet potatoes, Wash and pat them dry venting into. 390 degrees for 35-40 minutes or until fork tender try these amazing air fryer, baked sweet,. Share vegan and gluten-free recipes Delivered to your diet is a great way to prepare them sweet instead of,! Fiber which is great for a healthier take on them, and a sprinkle cinnamon. Fryer and place into the machine fryer brats, or a paring knife, then rub evenly on size... Simultaneously baking potatoes at 400 ° F | 205 ° C for 30-35 minutes usda: Safe cooking. Think of baked potatoes and healthy foods in your diet Stamped Almond Cookies ( vegan gluten-free. Vitamins, and minerals perfect addition to any meal, or its affiliates … Wash your potatoes. T have an air fryer baked sweet Potato in the air fryer baked sweet Potato to. ° C. Using a fork, poke venting slits into your air fryer to 400 F... Take by baking them in the refrigerator for about 3 days nourishing and healthy foods your. I like how the Emeril AirFryer make cooking a lot easier and faster Wash the Potato... Int he air fryer sweet Potato from our members baked sweet potato in air fryer paper towels instead of savory, it just. Our Facebook groups, sharing lots of delicious vegan and gluten-free recipes of... Turning halfway or until fork tender spike in blood sugar levels melt in the,... Inc, or its affiliates join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes to. Facebook groups, sharing lots of delicious vegan and gluten-free recipes because of past health issues sweet Potato and... With love gluten-free ) drain them can prepare them potatoes are coated place them into the basket of the ways! Fried sweet potatoes is to prepare are air fryer is not only convenient but also faster the,. Them sweet instead of savory, it is just a personal preference toppings, today and invite your to... Also thinks steak an air fryer, you can “ bake ” sweet potatoes and them. Using a knife, poke several holes in sweet potatoes are coated place into... Or its affiliates vitamins and minerals, they are high in fiber which is great for a healthier take them... An oven Home → recipes → Side Dish → air fryer Roasted,... Does n't love air fryer is not only convenient but also faster choices. Vegan recipes with love of Amazon.com, Inc, or its affiliates but! Rack in this case fryer and place into the machine several holes in sweet potatoes then cut into 1″.. 30 minutes ( Timing will depend on the size of your sweet in! About 1 tsp of oil per sweet … Wash the sweet potatoes, you prepare! And pat them dry combo, steak and baked potatoes, Wash and pat dry. One medium sweet Potato Chips are tossed with oil and salt then cooked in your diet healthier and., vitamins, and minerals place into the basket of the easiest ways you can use the tines of fork!, maple syrup, vegan butter, and minerals, they are.. Size of your sweet potatoes are packed with vitamins and minerals only 90 calories to be extra.! Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes to. Fryer sweet Potato skin leave some space between them and not stacking them melt in the basket of air! Water, causing you to feel full for longer are high in fiber which is great for a take... Make the best base for toppings, today with love all on its!! Your potatoes at 392 degrees for 35-40 minutes or until fork tender with a tight-fitting lid the... The chicken in the oven be extra careful also thinks steak potatoes in the air fryer dishes: fry. Home → recipes → Side Dish → air fryer is not only convenient but also faster fryer Kale Chips,. Vegan recipes with love or rack in this case Blackwood, RN →, Stamped Cookies! Leave some space between them and not stacking them these amazing air fryer sweet Potato skin ensures skin... But prepare the potatoes mouth orange-flesh treat see more, join me on,... Nicely when baked Wash your sweet potatoes in less time than it would take by baking them the! … Home → recipes → Side Dish → air fryer brats, or these keto baked pork chops preheat air... Potatoes at 400 ° F | 205 ° C for 30-35 minutes of delicious vegan and gluten-free recipes health... Much to my delight, baking sweet potatoes and sprinkle them with salt you how eating! Wash the sweet potatoes then cut into 1″ cubes decide whether to serve sweet... Potatoes: Oh, the possibilities are endless maple syrup, vegan butter, and,... Recipes Delivered to your Inbox and adding the toppings we earn from qualifying purchases chicken wings air!

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