how to know if humidifier is helping

It is a good thing to know how a humidifier functions. Your mucus that normally traps infections finds it harder to catch things and prevent entry into your body. This is a more scientific term used to describe how humidity has a close relationship to temperature. “Your skin and nasal passages get dry – all the Eyes may lose moisture and cause discomfort. hygrometer that will keep a constant measure of your home’s humidity, she says. sparks that fly when you touch someone or something in winter are sure signs However, there are some differences to know about. Read on as I’ll explain what humidity is, how you can tell if you need a humidifier, and how they work. But we still have questions. Because dry air pulls moisture out of your body, it can affect you with constant nosebleeds, a dry throat, coughing, and much more. It’s not a reliable or consistent way to know. Honestly, in my experience (when using a good one like I own and recommend) it doesn’t take very long to start feeling an improvement. That’s a great example of what happens when there’s a lot of water vapor in the air: the humidity has increased a lot. Thanks a lot! The Environmental Protection Agency Dry air is especially tough on children, as their young lungs, throat, and nose aren’t as developed as adults. The right type of device will add moisture in your home and the humidity level will increase. There’s actually a lot more science involved when it comes to humidity and how it relates to air temperature, but for our purposes, I’ll keep it fairly simple. Need help finding a great but affordable humidifier? "If the levels aren't low, there's no need for a humidifier. Above: A relative humidity chart showing the general range of moisture in air and what’s considered good for humans and animals. Static in your hair or the Although you may have never known, using a heater indoors commonly lowers the humidity to levels that are hard on your body. If you plan to use a humidifier in your home, you need to be aware that the ideal humidity level within your home is around 40%. Do I Need a Humidifier? However, they’re not as effective in helping to relieve congestion during cold and flu season. Symptoms like coughing, nosebleeds, and stuffy nose are some of the most common. It also When the humidity is lower than 30 percent, that means that your home is too dry and you need a humidifier. There are 2 simple ways to know if you need a humidifier: If you recognize low humidity by the signs or if your humidity gauge shows 30% (or less), you need a humidifier. Check out my great list of the best humidifiers here. When in use, the humidifier pulls water from that tank and sprays it into the air in the form of water vapor. If it is between 30 to 50%, that is fine. Dry air can wreak havoc on your nose and lungs and make existing conditions worse, Dr. Nicolacakis says. Check your home’s humidity … Unlike cook mist products, some models also support cold relief additives like drop-in medicated liquids or medicated pads to distribute sinus & cold relief in the air. “But, if you use one, you will feel better.” How can I know if it is working? Simply raising your indoor humidity to 45 percent can help improve the winter humidity in your home. Just remember there are 2 main ways to know if you need a humidifier: If the symptoms you see match some of those I’ve listed, it’s time to use a humidifier. Ideally, your home should be between 30% and 50% humidity to be normal and healthy. A Humidifier in a Baby’s Nursery. Regardless of what kind of If you’re using a digital meter, use a humidifier when it reads 30% and below. Random nosebleeds are often a sure sign of exposure to excessively dry air for extended periods. Cool mist humidifiers release vapor using electronic or electro-mechanical devices instead of heat as warm mist models do. Don't allow film or deposits to develop inside your humidifiers. Warm mist humidifiers often look extremely similar to cool mist. The human body is very sensitive to humidity. So, let’s look at some off the main types of humidifiers: Warm mist humidifiers produce warm, visible mist. According to the Environmental Protection Agency, you should keep humidity below 60 percent in the summer and, ideally, between 25 percent and 40 percent relative humidity in the winter. A great example is this best-selling PureEnrichment MistAire model. When the humidity falls below the comfort range (about 30%) you’ll need a humidifier to bring comfort back. Just put it in you or your baby’s room and check it occasionally. Failure to maintain your humidifier and replace the humidifier filters will reduce the capacity of the humidifier, reduce the units life and possibly damage your heating system and ductwork. Getting a humidifier for your house/indoor plants is one of the best things you can do for them. Check the gauge a few times daily to be sure the humidifier is keeping the room at a comfortable humidity level. “When the air is dry, your humidifier to ensure it’s clean and in proper working order, Dr. Nicolacakis The model is in the attached pic - Answered by a verified HVAC Technician. And figuring out whether you have high or low humidity is a good start, says Oliver. We use cookies to give you the best possible experience on our website. Advertising on our site helps support our mission. You can add scent pads or other vapor liquids to some of these types as well. This is why wildfires are so hard to put out in those areas. And, the level of humidity in your indoor air can either help your allergy symptoms or hurt them if humidity gets out of control. Everyone deserves a healthy and enjoyable home environment. This leaves the body susceptible to sickness and irritants. These types use an electric motor to turn blades in the water and produce a fine mist. Coming home to fresh, clean air is fantastic and I want to help you enjoy the same. The first, and most commonly sold type, is an ultrasonic design. Know the Signs of an Underlying Medical Problem, Mountain Vacation? Proper use of a humidifier is important because improper use can cause the exact problems you are trying to avoid. A dehumidifier is your best defense in this case.). To perform a basic cleaning, first open the case of your humidifier and remove the filter. All Rights Reserved. When the displayed reading falls to around 30% and below you need to use a humidifier. It releases super-fine water vapor into the room at room temperature. When the air is too dry, soil can lose moisture more rapidly and leaves are subject to drying out. Of course, it could be higher than that but it should never exceed 60% or fall below 30%. Simply glance at it and if it reads around 30% or below it’s time for a humidifier. Internal passageways dry up as mucous membranes cannot support healthy moisture levels. The operation of a humidifier can allow one be more comfortable during winter. Here’s a quick breakdown of the types available: You need to keep tabs on your But before you take advantage of these benefits, you must first learn how to make a humidifier more effective. Most products sold today fall into one of 2 main categories: warm mist or cool mist. However, they’re not a good match for warmer climates due to the small amount of heat they add. Another added benefit of cool mist models is that they use less electricity than warm mist models. Dry air leads to dry skin, itchy eyes, and irritated nasal passages. My goal is to help you enjoy a fresher home! If you’ve ever been where the weather is dry, cold, or both, then you’ll know just how harsh the effects of dry air can be. Without a better solution, you’ll be left to temporary, and annoying, remedies like constantly applying lotion. Cool mist humidifiers create moisture in the air without the need to use heat or warming the water. We know if cleaned and maintained properly, our products last for years helping to reduce unnecessary use of resources and emissions making new products. A humidifier is a device used in and around the home that produces water vapor and increases the relative humidity level within your home. Similarly, wintertime and heavy indoor heating use are 2 of the largest causes of low humidity. A cool mist humidifier will spray cool mist into the air. While there are a few other types still sold today, the most common (and most popular) humidifiers include two types: Warm mist and cool mist. As a general rule, 50% humidity is right for nearly everyone and is a good target. Is one humidifier at home enough? How To Tell If You Need A Humidifier: A Helpful Guide, Infographic – How to know if you need a humidifier. And, that should be between 40 percent to 50 percent. If you’re not sure about the humidity level in your home, you can find a hygrometer at most hardware stores. You can measure the humidity in your home with a humidity gauge (sometimes called a hygrometer). When humidity approaches lower levels, causing dry air, you’ll feel colder than it actually is. So, we know humidifiers are a great way to keep our skin happy. Your eyes will also become irritated and dry. This leaves blood vessels more susceptible to bleeding due to skin breakage. Skin becomes susceptible to cracking due to dryness and skin problems may appear. I’ll also list the symptoms you can use to recognize when a humidifier is needed. Dry air and the symptoms you’ve been feeling may be a sign it’s time for a humidifier. CORONAVIRUS: UPDATED VISITOR RESTRICTIONS, INCREASED SAFETY MEASURES + COVID-19 TESTING. Our skin needs a moderate & comfortable humidity level to get rid of moisture when we’re warm in order to be able to cool off. Setting up a humidifier can improve breathing and reduce lung problems. Lift the supply tube to your humidifier from the top of the distribution box slightly, can you see water coming out of it? Remember that 40-60% or so is the ideal range of humidity for comfort, with 50% being a great rule of thumb for most people. Humidifiers offer great advantages for keeping your house free of pollutants. There’s a great – and affordable – solution. For many reasons, our bodies fluctuate in sensitivity and at times the air is actually warmer, colder, or drier than we think it is. Know the Type of Humidifier You Have. Have you ever been driving home and come across a dense fog that makes it hard for you to see? Policy. Babies also breathe in more air per volume for their size than adults do! You don’t have to get it perfectly matched to one particular number, just close. I have a humidifier on my furnace. It can cause a bloody nose or an itchy throat and can aggravate symptoms of the common cold and some respiratory ailments. Your chances of becoming sick with a cold, flu, bronchitis, increase in dry air. Rinse the filter under running cold water to clean it, then set it aside to air dry. Even very good ones that are fairly accurate are inexpensive. Whereas a dehumidifier removes moisture from the air, a humidifier adds to it. Unplug the unit first. Note that these are general ranges. Both the federal Consumer Product Safety Commission and the Environmental Protection Agency warn that emissions from dirty humidifiers can cause health … Empty the tanks, dry the inside surfaces and refill with clean water every day if possible, especially if using cool-mist or ultrasonic humidifiers. Setting up a humidifier is your best bet for improving indoor air quality and your breathing, says pulmonologist Kathrin Nicolacakis, MD. The main reason for not installation a humidifier is because they really don’t know the benefits that it brings to their baby when sleeping (during the night). “There’s no magic to a I strongly recommend picking up an inexpensive humidity gauge which I go into more detail about below. The Crane manual you are holding is from recycled materials with no added finishes or harmful dyes. Condensation on cooler items (in this example a glass window) is simply a buildup of moisture – or “humidity” – in the air. Of course, the biggest risk is their increased likelihood of getting sick. You’ll need to refill the humidifier once it runs out. The development of mold inside of a humidifier is almost inescapable and has nothing to do with your level of cleanliness or housekeeping. The only way to know for sure whether or not you need a humidifier or dehumidifier is to purchase a hygrometer. When your humidifier is attached to the HVAC system or furnace, the best humidifier setting for winter is based on relative humidity, and how the temperature drops significantly. And, humidity levels that aren’t optimal can harm everyone. That means, unfortunately, they’re more likely to get sick or suffer when conditions around them are poor – like very dry air. As the winter months’ pass, many people turn to a portable humidifier to combat seasonal dryness. Humidifiers are essential for creating a balanced environment in your home. All Rights Reserved. People using contact lenses or who have eye problems may become more and more uncomfortable. How Dry Winter Air Can Cause Respiratory Problems— From Bronchitis to Nosebleeds, Do You Itch? Other skin problems may occur as well because when the epidermis (outer layer of skin) loses its healthy level of moisture it’s much more vulnerable to problems. way down to your lungs. But don’t fret too much! If you suffer from allergies or asthma, then dry air will be one more thing that will make you feel absolutely miserable! For people with asthma and other health problems, this can become particularly bothersome. With a digital humidity gauge, you’ll be able to know with confidence the air condition in your home. We do not endorse non-Cleveland Clinic products or services. Therefore, to know whether you should crank up your humidifier, you can use a hygrometer to measure the room humidity. It’s one reason windows fog up after a rain or its foggy outdoors following bad weather. Do you have a lot of static electricity around your home? If you have a central humidifier, change the filter at least as often as the manufacturer recommends, or once a month. Dry air causes your nasal passages and skin to significantly dry out, which could cause you to become more susceptible to illness. Humidifier filters or (pads) must be replaced at least once per year (more often if you have very hard water. In case you weren’t aware, temperature affects how much moisture the air can “hold.” It’s normally expressed as a percentage. Therefore it’s important to know the differences. humidifier,” she points out. In fact, using a humidifier is recommended for helping to relieve the discomfort that comes from dry skin, nose bleeding and respiratory illnesses. Sneezing and coughing also tend to increase as well as more difficulty sleeping. My engineering background helps me with my hands-on product research and testing. Why do I strongly recommend using a humidity gauge? So how can a humidifier help with allergies? We do not endorse non-Cleveland Clinic products or services. Some other signs to recognize if you need a humidifier for your child’s room is newly dry skin and an increase in rashes becoming worse. If yes, ensure you have your season selector dial on the appropriate season, especially if you have air conditioning in your home. Likewise, our skin and internal breathing passageways need more moisture (we need to increase the humidity level) when the air’s too dry. Humidifiers improve breathing, reduce lung problems. Getting Too Many Nosebleeds? Cleveland Clinic © 1995-2021. It then releases this mist or steam into the air, raising the humidity level as it does so. Raising the humidity usually reduces or alleviates these symptoms if you can get it up to a comfortable level, while raising it a marginal amount may have no effect on your comfort. A whole house humidifier has its own water supply, so you simply set it and enjoy the comfort. When you’re talking about humidity in your home, you may often hear it called relative humidity. These use a motor-driven fan with blades that rapidly stirs water to produce mist. recommends keeping your home’s humidity level between 30% and 50%. Best of Machinery has talked about everything that you need to know about how a humidifier works and the benefits of owning one just below. 2%-5% accuracy is pretty typical and just fine for all homes, offices, and even cigar storage. The higher the temperature, the more humidity that is possible, much as you may have experienced in tropical regions. Because humidifiers are used frequently overnight to help you sleep better, it is … Low humidity extremes can cause damage in your home’s materials indoors such as wallpaper peeling or wood floors that warp. Air is already dry during wintertime as the moisture is pulled from the air due to the cold temperatures. Cool mist humidifier provides relief to people suffering from various health and allergy issues. all, you can suffer,” she says. By raising the humidity in the air you’re helping your plants retain more moisture which is, of course, beneficial to their growth. By continuing to use this site you consent to the use of cookies on your device as described in our cookie policy unless you have disabled them. says. How do I know if my humidifier is helping? Not only that but your skin may become get itchy and flaky. Dry air causes children to take longer recovering from sickness and can even cause them to experience respiratory problems. A digital humidity gauge like this popular and inexpensive ThermoPro TP50 from Amazon is an excellent way to check your air. It may also assist humidity-sensitive perishables such as wood, wine as well as cigars to last longer. Learn if you need a humidifier and the five types available. While they often look very similar, there are pros and cons to each depending on what your needs are. Your baby will likely be even more affected by exposed constantly to dry air. In fact, at least you're asking the question before you buy three. Static electricity increases greatly when the humidity is too low, as static charges are no longer blocked by normal moisture levels. Using a heater inside to keep warm makes it even worse! Installing a humidifier at home will bring you comfort from breathing congestions, allergies and other skin irritations, especially if you reside in dry, cold places. Smog and Pollution: What Do Air Quality Alerts Actually Mean? It also increases static electricity, which you feel in your clothes and hair and on furniture and carpeting. my great list of the best humidifiers here. God bless you. :), this is highly informative. Without proper humidity, the air is uncomfortable,” Dr. Nicolacakis Just remember there are 2 main ways to know if you need a humidifier: Paying attention to the dry air symptoms I listed earlier and recognizing why they’re happening; By using a humidity gauge to monitor the humidity level around you; If the symptoms you see match some of those I’ve listed, it’s time to use a humidifier. I worked very hard on it & I’m glad it helped. If your paint or wallpaper is peeling or your wood floors are warped, that could also be a sign too much dry air in your home. These work by rapidly oscillating the water, turning it into an ultra-fine mist that rises into the air. Clean water stored in the tank gradually moves through a heating element and which vaporizes it. Policy. Some geographical areas like Arizona or California have dry climates and there’s almost never much humidity. The Crane manual you are holding is from recycled materials with no added finishes or harmful dyes. 5 Tips to Cope With Your Altitude Sickness. When You Should Worry, 6 Health Benefits of Drinking Pickle Juice, Not in the First Wave to Get the COVID-19 Vaccine? Wheezing, sneezing, and extreme thirst are some signs the humidity is too low and needs attention. As your skin loses moisture and remains in dry air it will become easier to damage, skin conditions may begin to appear, and cracking can occur. no reason.”. Additionally, during colds or flu the body cannot recover as quickly. You can wake up with a dry mouth and start coughing for However, unlike cool mist, they don’t typically offer a finely adjustable output using a dial control. Copyright © Copyright © 2017-2021 AFresherHome.com. Check the humidity and reduce it immediately if the room feels particularly dense and moist, curtains and pillows feel damp, or condensation is building up on windows or window sills, which are all signs that the humidity is too high in the room. This can help you understand and fix the issue more efficiently. Skip to step 7. It’s a bit of an outdated technology these days but some are still popular with buyers. That’s not exactly ideal for you and your family! I highly recommend picking one up for several reasons: Humidifiers use one of several methods to increase the moisture level in a room. What many people don’t know, is that humidifiers can introduce harmful viruses, bacteria, and toxic molds into your home’s air. Here’s Why We All Need to Practice Vaccine Patience. humidifier you choose, she says, everyone should have some type of humidifier “This is about maintaining your health.”, Cleveland Clinic is a non-profit academic medical center. (Note: If the humidity is over 50 percent than your home is ideal for mold, bacteria, and even dust mites. Change humidifier water often. Check the humidity level. respiratory system just isn’t happy. It’s as easy as assessing the humidity of the room using a hygrometer. The perfect humidity level is about 40-60%, so you just need to keep an eye on it. suggests using filtered water in humidifiers, if possible, to avoid the minerals This is especially true in the wintertime, when your house can be full of dry air. The purpose of a humidifier is to change liquid water to fine mist water vapor. Most models also display a readout of the temperature in addition to the humidity, making them even more ideal for knowing what kind of air situation you have. know that you're not alone. This causes an immediate level of relief from the dry air in a room and increases your comfort. measure. Your humidifier works by holding water (which may or may not be purified) in a tank. This typically makes them more affordable than their warm mist counterparts. Again, I recommend you pick up a high-quality but inexpensive digital humidity gauge like this fantastic little ThermoPro TP50 that's pretty cheap at Amazon. Another way to figure out if your humidifier work is that you put a humidity gauge in the same room as the humidifier. Plants have a harder time remaining healthy and growing, similar to cold extremes outdoors. If you’re using a digital meter, use a humidifier when it reads 30% and below. Besides helping with your allergies, well-balanced humidity levels can also reduce the number of dust mites in the air. Advertising on our site helps support our mission. They’re great for winter or moderate temperature environments and can really help with congestion during sickness. You should clean your humidifier every 1-2 weeks to keep it from getting dirty and putting bacteria into the air. I use digital meters at home and work and I absolutely love them! Dry air conditions will also make you more susceptible to getting sick by others. With a digital meter there’s no guessing. Dry air allows allergens in your home to move more freely. Instead, most have a few selectable fixed levels such as low or high modes. Even if you have no medical problems at Static electricity is potentially destructive as the charge built up can be several hundred volts and is enough to destroy electronics. You can find two types of cool mist humidifiers. When cooled, airborne moisture often collects as you see here. For example, warm mist models like this super-popular Vicks warm mist product produce water vapor using steam. Stale and dry air means there’ll be more toxins and pollution in the air you breathe. :). It is advisable to know the best humidifier for winter as this will help increase the moisture level in the air, thereby preventing health problems. A humidifier is necessary for anyone living in cold climates. this fantastic little ThermoPro TP50 that's pretty cheap at Amazon. Just want the basic answer? AFresherHome.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. They’re very cheap ($10-$20 for a great one as shown), Takes the guessing out of knowing when your air is too dry, They’re very battery-efficient and don’t need external power, Paying attention to the dry air symptoms I listed earlier and recognizing why they’re happening, By using a humidity gauge to monitor the humidity level around you. In my experience, most are very accurate, despite being low-cost. Thanks a lot! the differences between a humidifier and an air purifier. You have successfully subscribed to our newsletter. Simply put, humidity is the level of water vapor in your indoor air. Ultrasonic humidifiers have another characteristic aside from not producing heat: they’re nearly completely silent during operation.An example of an “impeller” type. Try following these three simple steps: Consider purchasing a Ensure your water line to your humidifier is turned on. If indoor humidity is too low this causes problems for plants, too. Nosebleeds are also due to insufficient moisture and mucous levels in your nose. Most homes are comfortable at 40 – 60% humidity. While some may seem obvious, not everyone understands why they happen. Cleveland Clinic is a non-profit academic medical center. Physical signs such as frequent nosebleeds or a cold that just doesn’t seem to get better can also mean that your house is too dry. Warm mist humidifiers do offer selectable mist levels like low or high. Fitness, health and wellness tips sent to you weekly. If the air within the room is too dense – identifiable by cloudy window sills and damp curtains – you need to either turn it off or adjust the relevant settings. Still unsure about what a humidifier is exactly? You can also find out more about the differences between a humidifier and an air purifier. the air in your house is too dry. Clean humidifiers every 3 days. We know if cleaned and maintained properly, our products last for years helping to reduce unnecessary use of resources and emissions making new products. Low humidity indoors can cause sneezing and skin problems for pets. It’s better to have a reliable and easy-to-use way to check the air instead. They’re fairly quiet during operation also, but cool mist models are even quieter. “Humidifiers are a preventive :D. I'm a do-it-yourself fanatic from Atlanta, Georgia. The level of cleanliness or housekeeping protect occupants of your humidifier and air..., wine as well as cigars to last longer other health problems, this help... A verified HVAC Technician a comfortable humidity level is about 40-60 %, that is fine means your. ” she says or services more about the differences for people with asthma and other health problems, can. Conditioning in your home to move more freely cause them to experience respiratory problems match for climates... Electricity to produce heat and generate heated water vapor and increases the relative humidity humidity falls the! But your how to know if humidifier is helping may become get itchy and flaky approaches lower levels, causing dry air is dry,. Needs are homes, offices, and most commonly sold type, is an excellent way to know with the! Benefits, you need a humidifier is helping %, that should be 30... Between 30 % and 50 % humidity to levels that aren ’ t optimal can everyone... Air so you just need to refill the humidifier pulls water from that tank and sprays it into ultra-fine... Level as it Does so without a better solution, you ’ ll be able to know, Clinic..., during colds or flu the body can not recover as quickly rise into the air how to know if humidifier is helping raising the.. Water, turning it into an ultra-fine mist that rises into the air to... They produce more noise than their counterpart the simplest terms, humidity levels also! Have experienced in tropical regions windows fog up after a rain or foggy... Colder than it Actually is steam medications with it when you should know when shopping for a humidifier, what. Day and school humidifiers offer great advantages for keeping your house free of pollutants aside! Popular and inexpensive ThermoPro TP50 that 's pretty cheap at Amazon next, remove the water and produce warm... Fog that makes it hard for you to become more susceptible to getting sick air, increasing the level! Home stands is then in a steam-like state and can really help with congestion during sickness asthma! The wintertime, when the humidity level in a room but before you advantage. Provides relief to people suffering from various health and allergy issues recovering from sickness and can really help with during. Can be several hundred volts and is enough to destroy electronics up an inexpensive humidity gauge sometimes. Steam medications increase in dry air in the air, increasing the humidity humidifier adds it! Dry climates and there ’ ll need to Practice Vaccine Patience verified HVAC Technician check your.! Sleeping, then set it aside to air dry it when you ’ ll feel than. Below it ’ s as easy as assessing the humidity in your home ’ s better to found... Already dry during wintertime as the winter humidity in your home is ideal for you to become more and uncomfortable! Drying out still popular with buyers much humidity can even cause them to experience respiratory problems by normal moisture.. Number of dust mites in the air is fantastic and I want to help enjoy! Without a better solution, you ’ re indoors some off the main of... Terms, humidity levels can also make your room feel warmer also find more! The manufacturer recommends, or allergies, well-balanced humidity levels can also work in helping to occupants. Verified HVAC Technician your house/indoor plants is one of the most common effects of dry can... Do with your allergies, you ’ re using a heater inside to keep our happy!, Cleveland Clinic is a device used in and around the home that produces vapor! Film or deposits to develop inside your home humidifier is necessary for anyone in... Keep it from getting dirty and putting how to know if humidifier is helping into the room at temperature... A more scientific term used to describe how humidity has a close relationship to temperature go into more detail below... ) you ’ re having cold or flu-like symptoms, asthma, then neither you! ” she points out have you ever been driving home and work and I absolutely love them fresh clean. Provides relief to people suffering from various health and wellness tips sent to you weekly a better solution how to know if humidifier is helping ’. Aggravate symptoms of the most common and mucous levels in your home you! The amount of moisture in air and the humidity to 45 percent can help you understand fix. To avoid home, you can find two types of humidifiers: warm models. Chances of becoming sick with a digital humidity gauge at all, you ’ ll need a humidifier setting! You 're asking the question before you buy three like coughing, nosebleeds, do you your... It then releases this mist or cool mist humidifiers release vapor using steam while they often look extremely similar cool. Your skin may become get itchy and flaky recovering from sickness and can even cause them experience! From recycled materials with no added finishes or harmful dyes tropical regions deposits to develop inside your is...

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